Water | 38.53g |
Energy | 328.0kcal |
Energy | 1374.0kJ |
Protein | 13.88g |
Total lipid (fat) | 19.05g |
Ash | 3.19g |
Carbohydrate, by difference | 25.35g |
Fiber, total dietary | 2.6g |
Sugars, total | 3.65g |
Sucrose | 0.63g |
Glucose (dextrose) | 0.83g |
Fructose | 0.97g |
Lactose | 0.57g |
Maltose | 0.57g |
Galactose | 0.08g |
Starch | 17.97g |
Calcium, Ca | 236.0mg |
Iron, Fe | 1.13mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 263.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 783.0mg |
Zinc, Zn | 1.65mg |
Copper, Cu | 0.104mg |
Manganese, Mn | 0.279mg |
Selenium, Se | 26.0??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.11mg |
Riboflavin | 0.11mg |
Niacin | 2.07mg |
Vitamin B-6 | 0.08mg |
Vitamin B-12 | 0.81??g |
Fatty acids, total saturated | 7.557g |
4:0 | 0.125g |
6:0 | 0.103g |
8:0 | 0.071g |
10:0 | 0.178g |
12:0 | 0.212g |
14:0 | 0.839g |
15:0 | 0.091g |
16:0 | 3.937g |
17:0 | 0.107g |
18:0 | 1.814g |
20:0 | 0.037g |
22:0 | 0.026g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 5.941g |
14:1 | 0.079g |
15:1 | 0.0g |
16:1 undifferentiated | 0.296g |
16:1 c | 0.259g |
16:1 t | 0.037g |
17:1 | 0.055g |
18:1 undifferentiated | 5.402g |
18:1 c | 5.016g |
18:1 t | 0.386g |
20:1 | 0.094g |
22:1 undifferentiated | 0.012g |
22:1 c | 0.012g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 4.102g |
18:2 undifferentiated | 3.619g |
18:2 n-6 c,c | 3.463g |
18:2 CLAs | 0.073g |
18:2 t not further defined | 0.083g |
18:3 undifferentiated | 0.367g |
18:3 n-3 c,c,c (ALA) | 0.363g |
18:3 n-6 c,c,c | 0.005g |
18:4 | 0.003g |
20:2 n-6 c,c | 0.03g |
20:3 undifferentiated | 0.021g |
20:3 n-3 | 0.004g |
20:3 n-6 | 0.016g |
20:4 undifferentiated | 0.035g |
20:5 n-3 (EPA) | 0.005g |
22:4 | 0.011g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.506g |
Fatty acids, total trans-monoenoic | 0.423g |
Fatty acids, total trans-polyenoic | 0.083g |
Cholesterol | 38.0mg |